The Best Ways to Incorporate Cannabis into Your Beauty Routine
Cannabis, particularly cannabidiol (CBD), has gained popularity in the beauty industry due to its potential anti-inflammatory, antioxidant, and soothing properties. Both cosmetologists and skincare specialists may recommend incorporating cannabis into your beauty routine.
Here are some ways to include cannabis-derived products into your skincare regimen:
Understand the ingredients: Familiarize yourself with the key compounds found in cannabis, such as CBD, THC, and hemp seed oil. CBD is non-intoxicating and has potential anti-inflammatory and antioxidant benefits, while THC is psychoactive and primarily found in regulated skincare products. Hemp seed oil is rich in fatty acids and vitamins, making it an excellent moisturizer.
Look for quality products: Choose reputable brands that provide third-party lab test results for their products, ensuring the purity, potency, and absence of contaminants. Look for full-spectrum or broad-spectrum CBD products, as they contain a range of cannabinoids and terpenes that work together to provide optimal benefits.
Incorporate CBD-infused cleansers: Start your skincare routine with a CBD-infused facial cleanser to benefit from its potential soothing and anti-inflammatory properties. These cleansers may help reduce redness and irritation while effectively removing dirt, oil, and makeup.
Add CBD serums and oils: CBD serums and facial oils can be applied after cleansing and toning to nourish and hydrate the skin. They may help to reduce inflammation, balance sebum production, and promote a more even skin tone. Apply a few drops of the serum or oil to your face, gently massaging it in for better absorption.
Use CBD moisturizers and creams: Moisturizing is a crucial step in any skincare routine. Opt for a CBD-infused moisturizer or cream to provide your skin with hydration and additional benefits, such as combating dryness, irritation, and signs of aging.
Protect your skin with CBD sunscreen: Sun protection is essential for maintaining healthy skin. Some sunscreens now include CBD, which may offer additional antioxidant protection against environmental stressors. Choose a broad-spectrum sunscreen with an SPF of 30 or higher and apply it daily, even on cloudy days.
Treat your skin with CBD face masks: Pamper your skin with CBD-infused face masks that can help address specific skin concerns like acne, inflammation, or dryness. These masks may deliver targeted treatment while also providing the soothing and calming benefits of CBD.
Address eye concerns with CBD eye cream: The delicate skin around your eyes requires specialized care. CBD eye creams can help reduce puffiness, dark circles, and fine lines by harnessing the anti-inflammatory and antioxidant properties of CBD.
Incorporate CBD lip care: Dry, chapped lips can benefit from the nourishing effects of CBD lip balms and treatments. These products may help to soothe, repair, and protect your lips while providing a dose of CBD.
Explore CBD haircare: Cannabis-derived ingredients like CBD and hemp seed oil are also being incorporated into hair care products, such as shampoos, conditioners, and hair masks. These ingredients may promote a healthier scalp, reduce inflammation, and provide nourishment and shine to your hair.
Try CBD bath products: Indulge in a relaxing bath with CBD-infused bath bombs, salts, or bubble baths. These products can help to soothe your skin, relax your muscles, and promote a sense of overall wellbeing.
Don't forget about topicals: For localized relief from pain, inflammation, or skin conditions like eczema or psoriasis, consider using CBD topicals, such as creams, balms, or salves. Apply these products directly to the affected area for targeted relief.